Episode 12: STRESS! And Strategies to Offset it!

Ruth and I explore the world of stress and the negative impact it literally has on every aspect of your life! Learn Ruth and my favorite strategies to offset stress so it doesn't take away from your life and performance. 

RELAX AND CONQUER!!

Subscribe for free to the podcast on iTunes and receive every episode of the show automatically : CLICK HERE

Connect with the Hosts:

RUTH ANDERSON HORRELL

Learn more about Ruth Anderson Horrell at: www.ruthless.co.nz

Connect with her on social media: FACEBOOK INSTAGRAM

BRAD DAVIDSON

Learn more about Brad Davidson at: www.BradDavidson.com

Connect with him on social media: FACEBOOK INSTAGRAM