Episode 9 Relax and Conquer Radio: Strategies for HARDGAINERS

Brad and Ruth explore proven strategies for HARDGAINERS.  Brad has been a hardgainer his whole life.  At 32 he discovered some hacks that allowed him to put on 52lbs of lean mass legally in 10 months. He shares many his strategies and hacks he has discovered over the last 10 years to help put on size if that's your goal.  

RELAX AND CONQUER!

Connect with the Hosts:

RUTH ANDERSON HORRELL

Learn more about Ruth Anderson Horrell at: www.ruthless.co.nz

Connect with her on social media: FACEBOOK  INSTAGRAM

BRAD DAVIDSON

Learn more about Brad Davidson at: www.BradDavidson.com

Connect with him on social media: FACEBOOK INSTAGRAM

 

Bradley Davidson